Why I Don’t Like Enneagram

I spend an excessive amount of time trying to come up with the right titles for my articles. It’s not even for the reader’s benefit, if I’m being honest. I mean, yes, there’s a balance. The title has to be informative for everyone, but for me personally, it helps me focus my thoughts on precisely what I want to cover. It’s like a launching point that also has boundaries and signs to keep me on the right track. With this article, I jumped around between ideas like “The Flaws in Enneagram: An Opinion”, “My Issues With Enneagram”, “My Struggles With Enneagram”, etc. But nothing felt right. Finally, after several days (because I literally can’t start writing until I have an adequate title), I sat down and typed out the simplest, most straightforward option my sleep-deprived brain could muster: Why I Don’t Like Enneagram.
Up Until Now…
I’ve basically been reading articles, people’s opinions, book excerpts, etc. Trying to get a solid grasp on the theory. I wrote a few articles along the way with my current interpretations, all of which would probably make me cringe if I looked back at them now. (So I just won’t do that, lest I fall to the temptation of endlessly refining and tweaking, never to put out new content again.) I believe I even wrote one article declaring that I had found my type (without actually declaring what that type was.) The content in that article is probably fine, but had I really found my type? Maybe. Maybe not. Either way, I’ve learned a lot since then. Anyhow, I’m not trying to bore anyone with a history lesson. The bottom line is that I’ve now reached a place where I’ve decided that Enneagram, while interesting enough, isn’t really my cup of tea (so to speak). Of course, I’m going to explain why.
My Struggles With Enneagram
For the record, my intent below is not to say that Enneagram has no value. If it works for you, keep at it. In addition, I’m also aware that different people have different interpretations, some of which may be better than others. Below, I’m just listing the issues that I continually came across and can’t really get past. You’re welcome to share your thoughts.
1. Enneagram is only for the traumatized/unhealthy
I’ve read the theory about how every child experiences some sort of parental imbalance, resulting in a “trauma” of sorts. In other words, the trauma doesn’t have to be severe, but every child will come out of childhood with some sort of trauma-based coping mechanism. (I outright dismiss the idea that Enneagram types are born – that goes entirely against everything Enneagram is supposed to be.) My issue here is that I really struggle with this idea that everyone is “traumatized”. Is it really so impossible for someone to emerge from childhood reasonably balanced, not leaning too severely on any one particular Enneagram coping mechanism? If that were the case, such an individual would be difficult to type, and Enneagram would be a pretty pointless theory for them.
However, whenever such a thing is suggested, people like to say something like this: Someone who doesn’t think they have trauma is just a 7 or 9, because of positivity, avoiding confronting the negativity in their past. (Insert eye roll.) Sure, that could be a scenario, but what if there just isn’t any past trauma to confront? Or what if the person has moved past their trauma, in a good way?
I would also think that, given new “traumatizing” circumstances, someone could shift to a different coping mechanism, one more relevant to what they’re currently going through. But I know what you’re thinking: Tritypes. Right? From what I’ve seen, there are people who live in their core type, and just kinda tag on the other two, and then there are people who have to find all 3 to make the core make sense. In my opinion, tritype seems like it waters down the theory, in order to account for individuals with less pronounced types, some of which may just be healthier, since they have access to more coping mechanisms. (Of course, sometimes tritype is just used to account for mistypes.) If you need to all the add-ons to make the theory work, is Enneagram even useful for you anymore, or is it just distracting you from your core issue?
Basically, I don’t see Enneagram as a theory that automatically applies to everyone, just unhealthy or imbalanced people. (I’m a bit baffled as to why people like to wear their Enneagram type as a pseudo badge of honor. Sure, I’m aware of all the people who just quickly choose a cool sounding type and roll with it. But as for everyone else, do they not understand what this theory is defining, or do they actually want people to know about all their issues/baggage/vulnerabilities? Blows my mind.)
2. Attachment Types vs. Hexad Types Debacle
Alright, I need to go off on a brief side trail about attachment types here. It’s not that I don’t think you know about attachment types, but I need you to see the pieces of logic that I’m chaining together. Basically, attachment types are types that are “seeking common ground”. Their unhealthy behavior is supposed to be overly adapting to something external (i.e. attaching), resulting in a loss of something internal, whether that be value, desires, or certainty. (Of course, it might be going in the other direction, right? Loss of something internal leading to an attachment to something external. Either way, that seems to be the premise.) Hexad types are every type that isn’t an attachment type. In other words, hexad types are all the types that don’t do that thing I just described. I have no problems with this. I’m just laying groundwork.
Here’s my problem: seeking common ground is a healthy, positive behavior. If it’s done to the degree that I described, where you lose something internal, it becomes unhealthy/negative. But, by itself, it’s healthy and necessary. Someone who cannot yield at all to other people will never have a healthy relationship ever. Period. End of story. It’s absolutely necessary. A relationship cannot be entirely sustained by one person yielding to the narcissism of another. Both have to grow and adapt together. It’s a two-way street. What I see happen with the so-called attachment types, is that people narrow in on this basic healthy behavior and use it as the deciding factor for someone’s type. It doesn’t matter if the unhealthy aspect of “attachment” isn’t present – if the individual in question is trying to be reasonable and accommodate others, they automatically get labelled as an attachment type.
You know, you could play that game with any type, right? Let’s say that we grabbed a healthy behavior associated with another type, like type 1 and morals. Type 1s have high moral standards. We could start labelling every single person out there who claims to have any kind of morals as a 1. Would that make a lot of sense? No. The vast majority of people have morals to some degree.
My point here is that every single one of the nine enneagram types have a seemingly “healthy” behavior that they’re good at, because of an “unhealthy” behavior that’s forcing them in that direction. The type is defined by the unhealthy behavior, not the seemingly healthy one. (I’m saying “seemingly” because on it’s head, the behavior might look healthy, but for the type in question, it won’t be. However, for other types, that same behavior will be healthy, since it’s not being done to an unhealthy degree because of an underlying unhealthy behavior.)
3. No allowances made for hexad types
So, with all that attachment stuff in mind, I’ve seen two things happen, the first being that hexad types are given very rigid type descriptions. A healthier variant of a hexad type doesn’t seem to be allowed. Anyone who deviates from those very rigid, hexad type descriptions is declared a mistype. You see (spoiler alert), attachment types can look like any type, but hexad types can’t ever look like attachment types at all. They have to look exactly like their standard type description. If you’re a hexad type, you have to be a maladapted stereotype. Otherwise (if the hexad type is not a maladapted stereotype), they get plugged into type 6 or 9…which leads me to the second thing.
4. Types 9 and 6 are catch-alls
Types 9 and 6 are typically seen as the most “normal”. Many descriptions depict a fairly ordinary person, with some attention, of course, given to their unhealthy coping mechanism. However, types 9 and 6 apparently have a lot of give to them, from a description standpoint. Supposedly, types 9 and 6 can look like any other type out there, just with that pesky little additional behavior of yielding to other people. Of course, this means that any “recovering” hexad type gets labelled an attachment type, any semi-healthy individual gets labelled an attachment type, any non-traumatized individual, etc. It doesn’t matter if they don’t display the unhealthy motivation of types 9 or 6, but they have that healthy yielding behavior, so they obviously must be type 9 or 6. That’s what matters most.
Supposedly, the vast majority of people are 9s and 6s. Given what I’ve seen, it makes perfect sense that people would think that. Most well-adjusted people will be reinterpreted as a type 9 or 6 at some point, adding to the hoards of 6s and 9s. I’ve actually seen people state that attachment types are far less psychologically screwed up than hexad types. That feels like it defeats that purpose of Enneagram. Aren’t all the types supposed to be depicting an extremely unhealthy coping mechanism? Why is type 6 and 9 getting watered down? Oh, right, we need to be able to account for everyone in a system that is specifically geared for the traumatized, without making certain types feel less special.
If the vast majority of people are actually 6s and 9s, and they can look like any type, they should have more subtypes, otherwise the type itself is meaningless.
…But really, we probably just need to imagine a world where hexad types can look/act more like normal people.
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I always felt that the belief that 6s and 9s could “look like any other type” was a cop-out answer. It felt too convenient to make exceptions to the enneagram system, like “hey, you’re a 6, but you’re showing some 5 or 7 tendencies, that’s why you’re confused.” It’s like only attachment types can ONLY resemble other types, as if 6s, 9s and to a lesser extent, 3s are lesser versions of the types they mistyped as.
My thoughts exactly
Agreed. Another thing is that the theory is constrained by the Enneagram symbol itself (the origins of which are also somewhat unclear iirc). Instead of developing a model from empirical observation, it tries to make reality conform to the structure of the symbol.
We need to produce an Enneagram 2.0 lol.
I never understood why most people always mix MBTI with Enneagram. I’ve noticed that they aren’t actually that similar, and sometimes the Enneagram even encourages stereotypes. It felt like trying to force a parallelogram piece into a rhombus-shaped puzzle frame.
Well, there is a strong correlation between the two systems, and based on the function stacks certain MBTI are more likely to be a certain Enneagram and not be some other one at all
For instance, INTP and INTJ with type 5… and what I really find interesting is that you have two types with opposite functions having the same default enneagram. This is useful because it shows a correlation between so similar yet so different types.
Their goals are similar (5 values knowledge and competence), except they get there with different means (function stack)
There is to a degree. I think people like to assume there’s more of a correlation then there is, and then pigeonhole people into specific types.
For me growth stress directions do help. Like as a 5w6, in times of stress i tend to be more all over the place. Could be Ne Inferior (ISFJ) but like I also notice when I’m more assertive (8) I tend to be healthier
I’ve seen people argue that growth to your integration type should be very difficult and feel impossible. You should not be able to easily take on those qualities; they should seem foreign to you. (Else – mistyped)
This is actually probably my 2nd time reading about anything related to Enneagram, not because of any problem with the theory itself, necessarily, but more because I already spend so much time on MBTI stuff (which I STILL don’t feel like I fully understand everything about, btw) that I think that if I add Enneagram or another personality theory on top of that it would basically delete my free time and even possibly start interfering with stuff I “have” to do, haha. (Responsibilities and such)
I do know that it’s about coping mechanisms and some people correlate certain MBTI types to certain Enneagram types, though, I think? I’ve also heard people say any MBTI type can be any Enneagram type which I like the idea of since it would discourage stereotyping and pigeonholing types into certain behaviors and encourage the “any type can be/do anything it’s more the mental processes that lead them there that matters” mindset but since I don’t really know anything about Enneagram I’ll refrain from commenting on that.
Its the same with MBTI, if u don’t do alot of introspection then mistypes are fairly common. Even with… Maybe there just isn’t a really good enneagram site out there
Enneagram doesn’t have one single authority. We can at least point back to Jung as the originator of the theory and use his work as a baseline. Enneagram doesn’t have that – it has multiple schools of thought where you basically just have to pick your preference.
Sorry to disagree with you, but Enneagram is not that extreme. It only refers to trends of behavior which people develop to live in accordance to their environments. If you take a look at the physical descriptions of the Enneagram, will find it easier to understand. Anyone can be a healthy example of any type, just they will present certain patterns of behavior linked to their specific types.
When reading Enneagram, I felt there’s a religious origin of it, found out it’s write, espcially that it isn’t backed by science. I don’t want to believe in something outside my religious beliefs.
I like to use the enneagram and Jungian types as a coach. Unlike you, I would not assume that the enneagram is for the traumatized and does not apply to healthy people. There seem to be lots of different schools out there. I have basically never come across the terms “hexad” and “attachment type” in my explorations.
The books that I have mainly studied are written by Richard Don Riso and Russ Hudson and while there might be a slight focus on the assumption that something went wrong in someone’s life and therefore his typical enneagram pattern got triggered, it does not mean at all that you have to search for a traumatic experience in your life. By the way, I am a Buddhist at the core. In Buddhism it is assumed that everybody is suffering somewhat, and this is basically the nature of life. Interesting fact for the Western mind: The famous American psychologist Abraham Maslow, who created Maslow’s hierarchy of needs, claimed that the vast majority of adults are, in a sense, unhappy and unhealthy. And a huge number of those people may not realize that they are actually in bad mental shape. Give them a week without drugs (including but not limited to alcohol) and entertainment of various kinds, and they may be able to figure it out, as they can’t find a way to distract themselves.
Now back to the Riso/Hudson books. The two authors emphasize that enneagram types exist on a scale (they talk of basically nine levels) upon which we can move up and down, with levels 1-3 being the healthy levels, 4-6 the average person levels, and 7-9 being pretty dysfunctional levels of a type. As a coach, I tend to use the enneagram when a client seems to be stuck and not moving in an obviously healthy direction. I then try to figure out if there is any mantra in their head that they are unaware of and that stops them from their freedom to make healthy choices in seemingly unhealthy circumstances.
From what I have noticed, most people land on levels 4-6, and these levels work fine in everyday life; those people basically restrict themselves to their mantra, which is based on their underlying fear, and the people that are getting aware that they are actually unhappy with the status quo can aim for levels 1-3, which give them scope for personal growth. If a client arrives at my table that is on a lower level than six, they tend to be extremely dysfunctional people and can be diagnosed with a personality disorder, and I tend to recommend them to get treatment.
I find the enneagram very helpful to confront people with their underlying fears. Every type suffers from a fear that is related to his type. In this sense, enneagram types represent basic human fears. As we are all human beings, we tend to relate to many of those nine fears of the enneagram (hidden motives) somewhat; however, there seem to be one or two fears that hit home very hard and motivate your actions in your daily life without you even being aware that you suffer from those fears. The reason is that we don’t want to be reminded of those fears, as they make us feel so awful and helpless. This is why we push them away deep into our shadow. I have once read that unlike with the MBTI type that makes you feel good about yourself, recognizing your enneagram type can be a painful experience. This was my experience as well. It took me a long time to discover my enneagram. But once I recognized the fears that were lying behind my seemingly innocent actions, I felt very much exposed. Behaviour that was perfectly acceptable before suddenly felt stifling and, well, like a betrayal to myself. So, maybe you should dig deeper into the enneagram types and their not-so-nice motivations. Hopefully you can see another purpose in figuring out your enneagram type and please forgive my difficulties in expressing my thoughts as I am not writing in my native language.
I view MBTI/Jungian types as defining weaknesses as well as strengths, and I’ve always felt that they defined my weaknesses solidly so adding Enneagram has never taught me anything new about myself. I see a lot of people who say that MBTI focuses on the positives but that’s only true for people who are using it to only see the positives. MBTI defines a range, from good to bad. The pure Jungian types definitely don’t read all positive. I’ve always tended to focus more on the negative aspects of the MBTI types because I view that information as more informative and useful.
I agree that no one is perfect and we all have issues. But Enneagram specifically seems to focus on trauma related imbalances which theoretically wouldn’t be present to any significant degree in someone who’s reasonably balanced or has dealt with their trauma, which renders Enneagram unnecessary.
The hexad and attachment types stuff is predominantly from Enneagrammer, I believe. They seem to have popularized that take on Enneagram. As you can tell, I’m not a fan. For the record, I’m not trying to claim that Enneagram has no value, but I don’t think it’s necessary for everyone.
How do you feel about the 4 temperaments? Some people pair them with MBTI as well.
Great article by the way.
I messed with the enneagram for a bit myself. But I decided not to go any further with it. I would often get the enneagram 9(w1) type on some of the tests online and 2(w1) type with others. But then I read how 9’s can confuse themselves as 2’s; especially if they’re females (which I am). So confusing.
But, I might try it again someday when I have a better grasp of it.
Huh, that’s an interesting thought. I have heard of the 4 temperaments, but I never specifically thought to pair them with MBTI. I have no specific issues with the temperaments, as long as people keep in the mind that there only being 4 means that the descriptions have to remain broad to apply to everyone. I have seen some very hyper-specific descriptions of the 4 temperaments that I don’t like, because of the hyper-specificity. You can’t make something like that more than it is.